Acne Ko Thik Kerne Ke Ayurvedic Upchar OR Tips For Acne Ya Muhase
1-Masoor ki daal ke churne me dudh aur ghi (butter)milaker lep banaker muhase per lagane se muhase sahi
ho jate hai.
2-Gaiy(cow)ke dudh me chironji pisker lep bana le fir ise muhase ya acne wale chehre per lagane se ye jaldi
sahi hote hai.
3-Jayfal ko saaf pather per pani se pisker inper lagane se ye shi ho jate hai.
4-Raat ko sote time chameli ke tel me suhaga milaker isper laga le subah uthker besan me pani milaker us
pest ko chehre per laga le pir thodi der baad ise dho de.
5-Dhaniya vacha aur lodher tino ko baraber matra me leker pisker churan bana le phir ek spoon churan me
dhudh (milk)milker lep bana ker chehre per lagalene se aram milta hai.
6-Laal chandan lodher masoor aur vat verkse(ped ya tree)ki kople sabhi ko baraber leker powder banaye
phir 1 chamcch lekerpani se milale aur pest ko lagale aaram milta hai.
7-Tankan aur sakti pisti baraber le ker churne bana le phir thode se powder me sahad milaker laga le.
8-Chehre ki safai rakhe face ko bar bar dhote rahe aur makeup ka kare aram milega.
9-Junk food khane se bache.
10-Oily khana kam se kam kahye.
11- Fal sabji aur juice jayada piye Aur pani bhi pite rahe.
1-Masoor ki daal ke churne me dudh aur ghi (butter)milaker lep banaker muhase per lagane se muhase sahi
ho jate hai.
2-Gaiy(cow)ke dudh me chironji pisker lep bana le fir ise muhase ya acne wale chehre per lagane se ye jaldi
sahi hote hai.
3-Jayfal ko saaf pather per pani se pisker inper lagane se ye shi ho jate hai.
4-Raat ko sote time chameli ke tel me suhaga milaker isper laga le subah uthker besan me pani milaker us
pest ko chehre per laga le pir thodi der baad ise dho de.
5-Dhaniya vacha aur lodher tino ko baraber matra me leker pisker churan bana le phir ek spoon churan me
dhudh (milk)milker lep bana ker chehre per lagalene se aram milta hai.
6-Laal chandan lodher masoor aur vat verkse(ped ya tree)ki kople sabhi ko baraber leker powder banaye
phir 1 chamcch lekerpani se milale aur pest ko lagale aaram milta hai.
7-Tankan aur sakti pisti baraber le ker churne bana le phir thode se powder me sahad milaker laga le.
8-Chehre ki safai rakhe face ko bar bar dhote rahe aur makeup ka kare aram milega.
9-Junk food khane se bache.
10-Oily khana kam se kam kahye.
11- Fal sabji aur juice jayada piye Aur pani bhi pite rahe.
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